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Archive for exercise – Page 3

Exercisin’

By Goddess in Progress · Comments (7)·   September 10th, 2009

So, I’m working my way through the 30-Day Challenge on EA Sports Active.  I was in a pretty good habit of setting my alarm and getting up to do the workout before the kids woke up.  Working out first thing in the morning is about the only reliable way for me to do it, since I can come up with a lot more excuses as the day wears on.  But between a head cold and my kids deciding they no longer were happy to sleep in, I had a few unscheduled missed days.  Deciding I needed to get back on track, I figured the kids could handle hanging out while I do my 20 minutes or so of exercise.  I figured they might even be entertained. Not only do they like TV as much as the next 2-year-old, but they also got a huge kick out of some exercise video my mom and her sisters did when we were in Wisconsin.

Rebecca working out

And, not surprisingly, it turns out they get a total kick out of watching me do it. M has taught them to say “go, Mommy, go!”  They chit-chat about the “lady” (my on-screen avatar) running, they want to see her skate (an in-line skating jumping drill), and they mimic the trainer’s instructions.  Heck, all you have to do is give Daniel some empty spools of thread and he’s off to the races (his attempt at an unassisted forward “roll” and self-congratulatory “you did it!” is a bonus).

Exercisin’ from Goddess in Progress on Vimeo.

Definitely means I’m out of excuses for not getting my exercise. The kids love it, too!

Comments (7)
Categories : Just me, Toddlers, Video
Tags : 30-Day Challenge, EA Sports Active, exercise

Confessional

By Goddess in Progress · Comments (23)·   August 17th, 2009

I gained 65 pounds when I was pregnant.

Not obscene, especially in the realm of twin pregnancies, but not a great thing when I started out too heavy to begin with.  Postpartum, when I was breastfeeding at least part-time, I dropped about 40 of that by my 6-week checkup.  Then I stopped breastfeeding and continued to eat as though I was.

Nine months on, nine months off, that’s what they say about “baby weight.”

Or, I think it was my beloved Stacy London who said that, once your baby is a year old, you can’t call it baby weight anymore.

Does two babies qualify me for an extension?  Either way, it doesn’t matter.  It’s been two years and I’m still hovering within 5 pounds of my 6-week checkup weight, 25 pounds heavier than when I got pregnant and (*grumble mumble too many*) pounds way above where I was when I got married.  And even that wasn’t anything approaching slender.

Regardless, I’m never going to be a particularly thin person, and that’s fine.  But here? Where I am today? This sucks.

I’m officially a size 18. There. I said it. Do you know how crappy that feels? Do you know how crappy it feels to have to go to a “special” store just to get a pair of jeans?  Blech. Blech blech blech.  Shitty, that’s how it feels.

But I can either bitch and moan about it, or I can try (once again) to do something about it.  This morning, I set my alarm and got up before the kids to do Day 1 of the EA Sports Active 30-day Challenge. I was fortunate enough to get a copy of this game a few months ago, but it arrived more than a week later than it was supposed to and the timing didn’t work out for me to be able to jump in on the challenge in June.  But now I’m home, and here I go.

And seriously? It was an honest-to-god workout! I’ve managed to get a bit of exercise using the Wii Fit games before, but this one is no fricking joke.  It goes right from one exercise to the next, and my heart was pumping and I was sweating bullets. My legs are sore from the squats I haven’t done in ages.  And this was the low-impact version. Gah!

Just for a little extra kick in the pants, I’m doing a weight loss challenge along with blog- and real-life-friend Nancy at the Zimmer Zoo.  She and I (and another MOT friend of ours) will work our tails off for the next 30 days.  Whoever wins (Biggest Loser-style, percentage-wise) will get treated to a girls’ night out by the other two.  And to hold myself accountable, I did the full-on “before” business this morning.  Got on the scale (gah). Took measurements of my legs, bust, waist, etc. (double-gah).  And stood in front of the one full-length mirror we have, which had been buried in a closet, and took a picture of myself (*eep! ack! faint!*).  I’m not inclined to share any of those right now, but I have them. I know.

Now, if you’ll excuse me, I have another quart of water to drink.

Comments (23)
Categories : Just me
Tags : 30-Day Challenge, EA Sports Active, exercise, weight loss, Wii

New Year, Better Me

By Goddess in Progress · Comments (4)·   January 7th, 2008

Resolutions are so cliche, I know, but I think I should write them down in the hopes of holding myself accountable. They’re more “goals” than resolutions. But I think it’s a good exercise, anyways, to think about the ways in which you’d like to improve yourself or your life. So, here’s my list.

  1. Lose weight. Yes, the ultimate New Year’s cliche. But I’m still holding on to way too much baby weight, and it’s just not acceptable. Most likely I’ll go back on Weight Watchers. I’ve done it before, and it works for me every time. It’s just that I lose steam… Ah well. Gotta keep trying. But this resolution has several sub-goals, which are more specific markers to reach for:
    • Wear wedding rings. I haven’t worn my wedding and engagement rings since I was about 12 weeks pregnant. I really miss them, but I want to try and avoid having them re-sized.
    • Stop wearing maternity clothes. My dirty little secret is now out. I still sometimes wear maternity clothes outside of the house. Stacey and Clinton just felt a small part of them die inside. Well, it ends with the new year. No more maternity clothes (except as pajamas, because they sure are comfy).
    • Shop at Ann Taylor Loft again. Must fit fat ass into real pants. Must get out of plus sizes. Lane Bryant is a good option, and all, but I know I can be in the regular sizes again.
  2. Exercise. Related to, but separate from the weight loss. I need it to clear my head, I need it to be in better shape for my kids. I need to be stronger, so I can keep up with my babies-who-will-soon-be-mobile. And I need to not throw my back out. That’s not cool.
  3. Get a babysitter. Necessary for accomplishing goal #2, but also necessary for my sanity. I love my kids more than anything, but I need a break sometimes. And there’s literally no way I’ll ever get to the gym without a sitter to watch the kids. This one is in progress, just waiting for the potential sitter to return from winter break.
  4. Be more baby-centered when the twins are awake. I feel as though I too frequently finish feeding the babies, then “put” them somewhere while I do something. Laundry, washing bottles, eating breakfast, whatever. And while that’s sometimes both necessary and good, as independent play is an important skill, I really think some of those tasks could wait (aside from breakfast) and I could just sit and interact with them more.
  5. Read to them. A more specific counterpart to goal #4. M and I both love to read, and were real bookworms as kids, and I hope to pass that love of books to our children. And, thanks to wonderful friends and family, we have an enormous library of children’s books from which to choose. Time to put them to good use. First step: at least two books per day.
  6. Be more productive when the twins are asleep. Sometimes getting them to sleep is so exhausting that I just want to veg out while they nap. And sometimes that’s just peachy. But if I’m going to be more centered on them when they’re awake, then I need to make better use of my time when they’re asleep.
  7. Finish their quilts. Seriously. It’s been way too long.
  8. Decorate their nursery. I have nursery envy from the one my dad set up, and I realized that their rooms here are a little minimalist for my taste. We’ve got picture frames and photos to put in them coming out the wazoo. Time to unleash my inner decorator.
  9. Take a photography class. I love taking pictures, of the babies in particular. And I just got a fancy new lens for my camera. But I know I’m not taking full advantage of my tools, so I’d like to learn how.
  10. Get back in touch with M. Last, but should not be least. It’s so easy, as all new moms know, to neglect your relationship with your husband when babies arrive. I’ve been trying not to, but I could do better.
Comments (4)
Categories : Crafts, Just me, My beloved, Parenting, Photos
Tags : clothing, exercise, maternity clothes, reading, resolutions, weight loss

Riiiiight.

By Goddess in Progress · Comments (1)·   December 4th, 2007

Add this to the list of things I will never, ever, ever do. For so very many reasons.

That’s right, it’s a quadruple jogging stroller. That’s just plain terrifying.

Comments (1)
Categories : Miscellany
Tags : exercise, quadruplets

Mayday, mayday

By Goddess in Progress · Comments (5)·   October 19th, 2007

My back went out.

Well, not all the way out, since I’m still able to move and sit upright. But I can tell I’m one false move from being flat on the floor.

I knew this day was coming. For one, I’ve always had a pretty bad back. I was amazed it didn’t present more problems during pregnancy than it did. But the last few days I could feel it brewing. I knew 2 months of lifting increasingly heavy babies (and their carseats), bending over to pick up, smooch, swaddle, or otherwise interact was going to catch up with me.

Crap.

So, a plea to you moms out there, especially those with two or those who have had a c-section… how on earth do you start getting your core strength back? I mean, I know I should be more careful about lifting with my legs and not my back, etc etc…. but how do I start getting some muscle tone back? Not that I ever approached six-pack abs (pony keg abs was more like it), but now I’m not sure I could manage a single sit-up.

So? Particular exercises I should start with? A DVD I should buy? I have a gym membership, but I don’t think I’m going to be getting there regularly for another couple of months. Help, help!

Comments (5)
Categories : Illness and Injury, Postpartum
Tags : back pain, exercise
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